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WELLBEING WITH KIM ~ Yoga & Sound Healing in Lymington

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WELLBEING WITH KIM ~ Yoga & Sound Healing in Lymington

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Inner Harvest Day Retreat  Saturday 4th October | 10:00–16:00 Lymington Studio 
Our Autumn retreat day is your invitation to come home to yourself. Held just before the Harvest Moon, it’s a beautiful time to reflect and feel rooted again.

When your system is constantly in fight or flight, your endocrine (hormonal) balance shifts resulting in cortisol spikes, fluctuations in energy, erratic sleep and the actions you take day to day become limited by past experiences bound by these fami

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