Events, Workshops and Retreats in Lymington

ENJOY YOGA, BREATHWORK, SOUND HEALING, CREATIVITY & MORE

UPCOMING DATES & INFO

Sat 4th October 2025 10am-4pm | £90 - or pay in 2 instalments

Autumn Inner Harvest Day Retreat

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WHAT TO EXPECT

Each retreat, event or workshop has a different theme & intention, we also often include therapeutic treatments or creative experiences alongside movement, yoga & sound; for what we have coming up, visit our timetable where you can see more information.

Autumn Inner Harvest Day Retreat

A Seasonal Pause for the Soul

Journey Through the Subtle Layers of Your Being

SAT 4TH OCTOBER 2025 | 6 HOURS | £90 or 2 instalments of £45

{Monthly subscription members £5 off use code MEMBERRETREAT}

As autumn turns the outer world golden and still - you are invited to do the same within, by gathering what nourishes your soul and coming home to the quiet centre of your being.

This retreat is gently held in a moment of natural culmination. A time when energy swells, insights rise, and you are invited to gather the lessons of the year so far.

The Harvest Moon offers a powerful moment to pause and we will explore the five koshas a yogic map to trace the layers of your being from the physical body to breath, mind, insight and inner peace.

Through grounding movement, breathwork, stillness and sound you’ll be gently guided through each layer, helping you let go of tension, calm your mind, and come home to yourself.

Leave feeling lighter, clearer and gently rebalanced as if you’ve swept the leaves from your internal path and found solid ground again.

Whether you’re familiar with yoga philosophy or exploring it for the first time this retreat is designed to be accessible, soulful, and deeply supportive.


The day will include a thoughtful blend of:
🌱 Grounding yoga to reconnect to the body
🌱Breathwork & sound meditation to regulate the nervous system and restore
🌱 An immersive Alchemy Crystal Sound Bath to relax, release energetic blockages, and promote emotional and physical healing and integration, with mini savasana massage. 🌱A gentle “whisper circle” - a unique practice using intention to connect to your own subtle vibration and the energy around you to tune in to your own inner knowing and cultivate peace 🌱Lunar-themed reflection session tuned to the rising Harvest Moon
🌱 Wholesome autumnal lunch, plus refreshments & treats and heartfelt connection with like-minded souls

BOOK YOUR SPACE

KIND WORDS

  • "A wonderful restorative day, so peaceful and Kim always puts such love and preparation into each part. A fantastic Studio, amazing food and wonderful setting and such a lovely group of people to practice Yoga with. The Sound Healing was a particular treat to end the day! We all need this."

    MS

  • "The Yoga Retreat with Kim was so special from the start to the finish. A wonderful day, very knowledgeable, fun, and relaxing. Special touches made it a very enjoyable day. Kim is a wonderful teacher, caring, and all the little touches, cards, oils, crystal bowls - just 5 stars"

    SM

  • "What a wonderful and special time. So much thought has gone into this day – all the special touches. Delicious food too. Thank you so much for this time."

    SF

  • "A fabulous day to re-energise and rejuvenate. Every detail was magic. I really enjoy your space and energy. Thank you"

    CH