A wooden tray with a lit candle, dried orange slices, crystals, and a glass jar with a bouquet of flowers, on a table surrounded by tarot cards.

Events, Workshops and Retreats in Lymington

ENJOY YOGA, BREATHWORK, SOUND HEALING, CREATIVITY & MORE

UPCOMING DATES & INFO

DATE TBC 10am-4pm | £95 - or pay in 2 instalments

Autumn Unwind Day Retreat

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WHAT TO EXPECT

Each retreat, event or workshop has a different theme & intention, we also often include therapeutic treatments or creative experiences alongside movement, yoga & sound; for what we have coming up, visit our timetable where you can see more information.

A woman practicing yoga indoors, sitting cross-legged on a yoga mat with her hand on her chest and a peaceful expression, in front of a beige wall with decorative artwork.

Autumn Unwind Day Retreat

A nervous system reset

DATE TBC | 6 HOURS | £95 or 2 instalments of £47.50

{Monthly subscription members £5 off use code MEMBERRETREAT}

As autumn arrives, you’re invited into a day of slowing down, resting and intentional care.

This intimate day retreat offers space to reconnect with yourself through nourishing practices that honour the energy of autumn — a time of releasing and letting go.

Expect grounding yet uplifting yoga, restorative practices, guided relaxation and a deeply soothing sound healing experience, alongside mini savasana massages to support complete rest and receiving. A delicious seasonal lunch, herbal teas and treats are included to nourish you from the inside out.

You’ll leave feeling lighter, steadier and more connected, with simple rituals and practices to carry into everyday life.

Whether you’re familiar with yoga philosophy or exploring it for the first time this retreat is designed to be accessible, soulful, and deeply supportive.


The day will include a thoughtful blend of:

🌱 Simple ritual practices
🌱 Grounding yoga to reconnect to the body
🌱Breathwork & sound meditation to regulate the nervous system
🌱 An immersive Alchemy Crystal Sound Bath to release energetic blockages and promote healing and integration, with mini savasana massage.
🌱 Wholesome seasonal lunch, plus refreshments & treats and heartfelt connection with like-minded souls

BOOK YOUR SPACE

KIND WORDS

  • "A wonderful restorative day, so peaceful and Kim always puts such love and preparation into each part. A fantastic Studio, amazing food and wonderful setting and such a lovely group of people to practice Yoga with. The Sound Healing was a particular treat to end the day! We all need this."

    MS

  • "The Yoga Retreat with Kim was so special from the start to the finish. A wonderful day, very knowledgeable, fun, and relaxing. Special touches made it a very enjoyable day. Kim is a wonderful teacher, caring, and all the little touches, cards, oils, crystal bowls - just 5 stars"

    SM

  • "What a wonderful and special time. So much thought has gone into this day – all the special touches. Delicious food too. Thank you so much for this time."

    SF

  • "A fabulous day to re-energise and rejuvenate. Every detail was magic. I really enjoy your space and energy. Thank you"

    CH