BOOK A CLASS, SOUND HEALING or RETREAT
Beginners Yoga, Hatha Vinyasa Flow, Sound Healing, Restorative & Yin Yoga
I would love to welcome you to a yoga class or sound healing at my studio in Lymington where you will be guided to move in gentle way to improve strength and flexibility, while focussing on connection and self-awareness, with a little yoga philosophy woven in.
Friendly classes, suitable for all levels, or come to a sound healing event.
The studio address and other class information is provided in a confirmation email on booking (please check your junk folder).
Upcoming Sound Healing Events & Day Retreats
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Unwind on blankets and sheepskins rugs, and downshift the nervous system, as you are guided through a meditation or Yoga Nidra practice (yogic sleep). Relax as the healing frequencies of the Alchemy Crystal Sound bowls work to release energetic blockages, reduce stress, and promote a profound sense of relaxation. We close our time together with a beautiful cacao.
Upcoming dates:
Soothe & Sound - Wed 17th June 7pm [fully booked]
Sound Arise - Sun 12 July 10am
Leo New Moon Sound Bath - Wed 12th Aug
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DATE TBC 10am-4pm
This intimate autumn day retreat offers space to reconnect with yourself through nourishing practices that honour the energy of the season. A time of releasing and letting go, as the natural world around us begins to hibernate.
Enjoy a wholesome seasonal lunch, treats and optional mini savasana massage.
Leave feeling lighter, steadier and nourished with simple rituals and practices to carry into everyday life.
Whether you’re familiar with yoga philosophy or exploring it for the first time this retreat is designed to be accessible, soulful, and deeply supportive.
BOOK YOGA CLASSES or SOUND HEALING
Please use the booking form to:
Book a Yoga Class - 50% off your 1st class, enter code 50FIRST at checkout to claim
Soothe & Sound - monthly class subscription membersonly enter MEMBERSOUND at checkout for 25% off
Book a Free Discovery Call
In person yoga classes are held at my studio in Lymington. A welcoming space with mats, props and a selection of herbal teas provided. Underfloor heating. Address and directions provided on booking.
Yoga Subscription Membership
Interested in a regular class space? Read more about yoga subscriptions and savings available here.
