Yoga Classes in Lymington

Friendly, private yoga and wellbeing studio in Lymington, Hampshire. Easily accessible from Brockenhurst, New Milton & surrounding areas.

GENTLE, MINDFUL YOGA

A slow paced class immersing in gentle movement combined with breathwork. Mindful movement to maintain and improve strength and flexibility, while focussing on connection and self-awareness. Improve your overall health - from balance and suppleness to reduced ANXIETY and better SLEEP.

Suitable for BEGINNERS or those looking for a gentler pace.

Class schedule:

Tue - 18:00-19:05

Wed - 09:30-10:35

Thu - 09:30-10:35

Thu - 18:00-19:05

Thu - 19:30-20:35

What to expect:

✔️ A warm welcome at a small, friendly studio

✔️ Mats, props and blankets provided

✔️ Herbal teas

✔️ Underfloor heating

✔️ 50% off first group class with code 50FIRST at checkout

local yoga classes near me,

PRIVATE YOGA

Traditionally yoga was taught by one teacher to one student. If you would like to experience yoga 121 or as a small group with friends or family, I offer bespoke sessions either online or in person from my studio in Lymington, Hampshire. Tailored to your individual needs, these are a beautiful opportunity to fully connect with your body and mind.

MY YOGA JOURNEY

Yoga has been the catalyst to my own pathway of self discovery and self acceptance. I share the life changing practices and teachings of yoga both in person and online. I offer mixed ability group classes and bespoke 121 sessions.

Mindful movement is a gentle way to maintain and improve strength and flexibility, while focussing on connection and self-awareness. Yoga is a full body immersion that combines body and breath. It will improve your overall health - from balance and suppleness to reduced anxiety and better sleep. 

I teach in person or online from a PRIVATE YOGA STUDIO in LYMINGTON in the New Forest and would be delighted to welcome you to a group class or a private session. Learn to personalise your yoga practice for your own unique body - with a little creativity and compassion thrown in!

YOGA CLASSES LYMINGTON - easily accessible from Brockenhurst, New Milton, Milford, Everton, Hordle & beyond

CLIENT LOVE

  • I contacted Kim for 121 yoga as I wanted to improve my flexibility and find ways to relax and I wanted to have a routine I could do at home. I was initially a bit nervous about what to expect, but I needn’t have been as Kim is so understanding and she really listened to what I needed from the sessions. I feel fitter and the sessions also help me some nights when I'm struggling to sleep as I can use the breathwork techniques Kim taught me. Kim is a very empathic teacher and a session with her is always a highlight.

    Jan

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